STAY TUNED FOR COACHING OPPORTUNITIES. Our sessionS will be —
Personalized
Our initial sessions will be dedicated to assessing your current wellness, relationship with food, preferences, and your goals for loving yourself and others through what you make in the kitchen.
Targeted
Everyone has pain points in the kitchen when it comes to creativity and avoiding the monotony of the dinner “rotation”. I’ll work closely with you to help identify the good and overcome the hurdles.
Integrative
Food is a huge part of our overall wellness - physically, emotionally, and mentally. I’ll be walk alongside you in your journey to creating healthy relationships with food, creating memories of good times and good food with family and friends, and finding a way to do this from within your own home.