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STAY TUNED FOR COACHING OPPORTUNITIES. Our sessionS will be —

Personalized

Our initial sessions will be dedicated to assessing your current wellness, relationship with food, preferences, and your goals for loving yourself and others through what you make in the kitchen.

Targeted

Everyone has pain points in the kitchen when it comes to creativity and avoiding the monotony of the dinner “rotation”. I’ll work closely with you to help identify the good and overcome the hurdles.

Integrative

Food is a huge part of our overall wellness - physically, emotionally, and mentally. I’ll be walk alongside you in your journey to creating healthy relationships with food, creating memories of good times and good food with family and friends, and finding a way to do this from within your own home.


 

I was hungry and you gave me something to eat. I was thirsty and you gave me something to drink. I was a stranger and you invited me in.

Matt 25:35